Tuesday, 01 May 2012

• be who you want.

  

  

  

  

  

  

  

  

  

  

  

  

  

  

  

  

  

  3 Foods That Are Bad For Your Skin

  • Milk: Milk has added hormones which can cause breakouts and make you more prone to rashes. If you’re gonna drink it, choose organic or go with a nut milk instead.
  • Soda: Soda is all sugar. Whether it has 0 calories or not, there’s absolutely no benefit to drinking it. The high sugar content causes inflammation and rashes. For good skin, avoid food with a high glycemic index.
  • Deli Turkey Sandwich: Processed meats are put in containers to keep them on the shelves for a long time, which requires excess chemicals. Any unnecessary chemicals can cause breakouts or other medical problems.

  

   

  

   

  • 4:46 PM
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